Fishing without knowing it is not fish you’re after

“Many men go fishing all of their lives without knowing it is not fish they are after”
(Henry David Thoreau)

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It’s a funny quote this isn’t it because it could be interpreted in a few ways. For me it makes me think of two things.

Firstly, the journey. In today’s society we are so goal focussed. And I’m certainly guilty of this – both as an individual and also as someone who writes on this and speaks on this a lot. But ‘guilty’ is not the right word because being purpose-driven and having a dream and chasing goals around this dream is not a bad thing at all. In fact it is a great thing. BUT, often we spend our whole lives chasing the goal (our whole lives fishing), without realising that it is not in the achievement, but in the activity itself that we find enjoyment, meaning and value. Is the contestant on The Biggest Loser proud of losing all that weight? Of course. But do they also look back and realise they are prouder of the person they’ve become through the journey that enabled them to lose that weight?! Is the Olympian proud of getting to the Olympics? Of course. But are they also proud of the journey and what it took to even qualify and get there?!

Secondly, perspective.  When I wrote A Life That Counts and chose the title it was because I wanted to challenge us as to what it means to live a life that really matters and stands for something. I’m all for following my/your dreams and achieving my/your goals. I write about this and speak about this so often. But, they’re just part of the picture of life. They’re not the whole fabric. The purpose of life is far greater than our own personal fulfilment, our career and our own peace of mind. It is not measured solely by an Olympic medal, by a particular goal achieved, by how wealthy you are and what you earn, by how many twitter followers you have, or by public recognition and fame. After all, at our funeral and after we die, it’s not our achievements, our degrees, our bank balance or our fame that people will really remember and speak about. I write more about this in the last chapter of my book. What is it to live a life that counts?

Furthermore, happiness and fulfilment aren’t ‘out there’, they’re within. They’re independent of circumstance and they don’t rest solely on whether we achieve a specific goal. Succeeding in the game of life is bigger than all this. How often do we go running after things that we think will make us happy, only to realise that they don’t ultimately satisfy? The next car. The next job. The next girl or boy. The next drug. The next adventure or experience.  We go fishing to catch one kind of fish and realise it doesn’t make us happy, so we try and catch another one. We spend our whole lives fishing without realising it’s not the fish that will make us happy.  As a christian, it reminds me of the wise words of Jesus “What does it profit a man if he gains the whole world yet forfeits his soul. And what can a man give in exchange for his soul?” (Matthew 16:26). For me, Jesus is the only one that could satisfy my heart and fill that God-shaped hole that I tried to fill with so many other things. He is the only one that could fill me with a peace which is unexplainable.

Many men go fishing their whole lives, without knowing it is not fish they’re after. Food for thought.

 

 

 

 

Are you happy ? … how to get happiness

Happiness. We all want to be happy don't we. It's on top of all of our lists when it comes to things we want in our life. And its the same for everyone – regardless of where you live in the world; no matter how rich or poor you are; no matter your background or your age – we all want to be happy.


The question then is how ? Some try and achieve it through money and wealth (buying happiness). Others through service and charity. Others through achievements. Others through meditation. Others through drugs and alcohol. Others through relationships and sex.

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So what makes you happy ? Perhaps you remember a past blog I wrote on happiness where I shared some findings around happiness. Some of the key points I wrote about were:

  • Surprisingly, according to this research, genetics play a bigger role than we would have first thought in our happiness. And yet, life's circumstances (our wealth, material possessions, what happens to us) play a much smaller role than we would have first thought. It is why a Masai herdsman can be as happy as a multi-millionaire (see details here). Or why a lottery winner and a paraplegic can return to the same previous long-term happiness level (see this article and see here).
  • Most importantly, a big part of our happiness is determined by our intentional activity – what we think and what we do. And the good news is that this is in our control – so in this way happiness is a choice. So if we find and use strategies focussed on increasing our happiness (exercise gratitude, enjoy pleasurable activities, improve your stress management skills, manage and harness your thoughts, focussing on those things and those people that make you happy, make sure you are striving after the right goals for the right reasons etc) it can have a big effect.

So with that in mind, here's a couple of thoughts from my life experience so far as to things you can do that will contribute to being happier.

1.  Realise that it's your life and that you (and noone else) is responsible for your happiness.  This sounds so chiche, but it's true. You along know what makes you happy. You alone cultivate those things in your life. You alone do those activities, and surround yourself with those people, and think those thoughts, and make those decisions that contribute to your happiness. You alone create the happy life you dream of. You and not someone else.

2. Don't live your life by other people's expectations or to try to please everyone.  Don't live to please others. And don't live by their expectations and their comments. You'll never please everyone anyway and it honestly doesn't really matter that they think anyway. Live your life by the beat of your own drum. Live your life how you want to and on your terms.

3. Quit worrying.  What will worrying add to your life? It is time and energy invested in what you think and hope wont happen, and may not actually happen. Worrying achieves absolutely nothing. It isn't productive. It wastes precious time. It is destructive in many cases. And it puts your focus in the wrong direction. Learn to quit worrying and you'll be a whole lot happier.

4. You can't buy happiness. Never forget that the best things in life truly are free. Health. Love. Relationships. Satsfaction. Enjoyment. Purpose. Happiness. You can't buy these. We try and fill our life with things that give us 'momentary' pleasure. And in many respects these 'things' complicate our lives. Life is simpler than that. And happiness is simpler than that too – despite what the world tries to tell us.

 

My Challenge
What makes you happy ? Find out. Cultivate and embrace these things. Implement them in your life
. And let your happiness be the judge and proof of if they make a difference. 

Pay it forward – give a little love, get a little love

I thought it was time for a video and time for some more inspiration. I don’t think we can ever have enough of that !

So here’s to paying it forward and the powerful life principle shown so well in this video – give a little love, get a little love.

Challenge
I wonder what you’ll do now after watching this video …

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We’re both scared but for different reasons


We’re both scared but for different reasons.
I’m scared of what I wont become.
You’re scared of what I could become.
I wont let myself end where I started.
I wont let myself finish where I began.
I know what’s is within me even if you can’t see it yet …
I will become what I know I am.

Fear holds so many of us back. And it comes in all sorts of shapes and sizes. It could be the fear of failure. Or it could be the fear of success. It could be the fear of letting others down. The fear of disappointing your parents or teacher. It could be many things.
But here’s something I’ve learnt it my own life and also when interviewing the 10 famous Australians for my book A Life That Counts. Successful people face the same fears as we do. It is not that they are not afraid. It is that they choose to ignore it. They choose to do something regardless of their fear. They choose to adopt a different mindset with that fear.

You see fearlessness is not the same as the absence of fear. The fearless person is well aware of the fear she faces. The fear, though, becomes a compass, not a barrier. It becomes a way to know what to do next, not something that has to be denied or an evil demon to be extinguished. When we deny our fear, we make it stronger. And trying to deny it doesn’t make us fearless.

But acknowledging your fear and moving on / choosing a new (brave) mindset permits any fear to exist without strengthening it or letting it control you.

“We’re both scared but for different reasons.
I’m scared of what I wont become.
You’re scared of what I could become.”

Challenge
The fear will not necessarily go away. So what new empowering and brave mindset will you adopt despite the fears you have ? 

 

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The best 'yes' is saying 'no'

A Hungarian psychology professor once wrote to famous creators asking them to be interviewed for a book he was writing. One of the most interesting things about his project was how many people said “no.” Of the 275 creative people that he contacted, a third of them said “no.” Their reason was lack of time. Another third said nothing. We can assume their reason for not even saying “no” was also lack of time and possibly lack of a secretary or simple organisation. Here’s a few of their responses …

Secretary to novelist Saul Bellow: “Mr. Bellow informed me that he remains creative in the second half of life, at least in part, because he does not allow himself to be a part of other people’s ‘studies.’”

Secretary to composer György Ligeti: “He is creative and, because of this, totally overworked. Therefore, the very reason you wish to study his creative process is also the reason why he (unfortunately) does not have time to help you in this study. He would also like to add that he cannot answer your letter personally because he is trying desperately to finish a Violin Concerto which will be premiered in the Fall…”

And that’s the lesson I’ve learnt over the years. You can be busy but not productive. They’re entirely different things. In fact, I think many people in companies appear busy but are not the least bit efficient or productive. I’ve written a number of posts about how to become more productive in the past.

But I believe this particular learning is one of THE most important and if you get hold of it it is powerful and can become a cornerstone to you having a productive future. Learning to say ‘no’ will save you so much time. Learning to say ‘no’ crystallises your priorities. Learning to say ‘no’ helps you focus on those things that either you WANT to do, or that you NEED to do. Learning to say ‘no’ is the basis for the economic principle of comparative advantage – the same principle we see in action today when people outsource. Learning to say ‘no’ guards your time and so is immensely powerful for all the things you say ‘yes’ to.

Management writer Peter Drucker wrote: “One of the secrets of productivity is to have a VERY BIG waste paper basket to take care of ALL invitations such as yours – productivity in my experience consists of NOT doing anything that helps the work of other people but to spend all one’s time on the work the Good Lord has fitted one to do, and to do well.”

Or perhaps Charles Dickens, when rejecting an invitation from a friend, embodies what I’m saying. “‘It is only half an hour’–’It is only an afternoon’–’It is only an evening,’ people say to me over and over again; but they don’t know that it is impossible to command one’s self sometimes to any stipulated and set disposal of five minutes–or that the mere consciousness of an engagement will sometime worry a whole day… Whoever is devoted to an art must be content to deliver himself wholly up to it, and to find his recompense in it. I am grieved if you suspect me of not wanting to see you, but I can’t help it; I must go in my way whether or no.”

Now obviously this sounds pretty rude doesn’t it. And in fact we have been taught that saying no is rude. It is a rebuff, a rebuttal, a passive form of resistance. But if you want to be productive you need to learn to say no. And in any case – saying no doesn’t have to be done in a rude way. You can say no politely. Here’s an example – “Thankyou you so much for approaching me / considering me / thinking of me. As much as I’d love to be involved / participate / help, unfortunately I wont be able to with the commitments currently on my plate. But all the best. I hope you / it are a a big success.”

Remember, time is precious and how you spend it is important. Time is the raw material of creativity. It is the currency of practice makes perfect, of thinking and finding solutions to problems, of relaxing and having fun, of trial and error, of researching, or getting in and just finishing things. Once it is gone you can never get it back.

Productive people know this. They know how to say ‘no’ and they understand the consequences. They know that saying ‘no’ is effectively saying ‘yes’ to other things that they need or want to do.

My Challenge
Learn to say ‘no’ – it is more powerful than you realise. 

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Words have the power to start wars or create peace

I think we often underestimate the power of language.

Words have the power to start wars or create peace, destroy relationships or strengthen them.
They are far more powerful and have far more affect than we often think. That goes both for words that others speak to us or self-talk.

I was recently running some workshops for elite athletes at the Institute of Sport and was explaining this to them in a sporting context. I was explaining to them that our words and language affects our thoughts. Our thoughts affect our emotions. Our emotions affect our actions. For example, for an athlete, if they’re on the starting line telling themselves that they feel tired and the person in the lane next to them will probably win, don’t you think that those thoughts will affect their emotions and expectations? And these will most definitely affect their performance. Similarly in normal everyday life – if we think we don’t deserve something do you think that will affect the drive that we have for going after that thing.

How we feel about anything (our emotions) is shaped by the meaning we attach to it. And the words you consciously or unconsciously select (our words) to describe a situation immediately change what it means to you and thus how you feel.

So choose your words carefully. They are far more powerful than you think.
They have the power to start wars or create peace.
They have the power to destroy relationships or strengthen them.
They can build up children or tear them down.
They have the power to stick with someone, wound them and affect their actions years down the track.

 

Challenge
What words are you speaking to others ?
What words are you speaking to yourself ? 

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The suspended coffee – paying it forward

I remember when I was writing my book A Life That Counts I was confronted with what my life actually stood for. Basically I had a great family, great friends, lived in a beautiful democratic country, and had spent my life pursuing sporting goals and working hard in banking and finance to effectively contribute to a share price improving.

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And in stark contrast I wrote about the issues of human trafficking and global poverty.

It all seemed so ridiculous.

Now I know you can’t always think like this, but it challenges me all the time. Whilst 1.4 billion people live on less than US$1.25 per day, I would throw around money for drycleaning and complain about the jetcat being late.

Then I came across this little story to warm my heart and encourage me to do little things along the way to doing greater things that make a difference.

“We enter a little coffeehouse with a friend of mine and give our order. While we’re approaching our table two people come in and they go to the counter :

‘Five coffees, please. Two of them for us and three suspended’
They pay for their order, take the two and leave. I ask my friend:
‘What are those ‘suspended’ coffees ?’
‘Wait for it and you will see’
Some more people enter. Two girls ask for one coffee each, pay and go. The next order was for seven coffees and it was made by three lawyers – three for them and four ‘suspended’. While I still wonder what’s the deal with those ‘suspended’ coffees I enjoy the sunny weather and the beautiful view towards the square infront of the café. Suddenly a man dressed in shabby clothes who looks like a beggar comes in throught the door and kindly asks ‘Do you have a suspended coffee ?’

It’s simple – people pay in advance for a coffee meant for someone who can not afford a warm bevarage. The tradition with the suspended coffees started in Naples, but it has spread all over the world and in some places you can order not only a suspended coffee, but also a sandwich or a whole meal.

Challenge / Thought
Don’t you love the idea? Wouldn’t it be wonderful to have such cafés or even grocery stores in every town where the less fortunate will find hope and support? If you own a business why don’t you offer something similar to your clients. As for me I’m determined  to find ways to pay it forward more. 

A Father's Love

http://www.youtube.com/watch?v=C8DLTW2OSrA

You can choose your friends but not your family.
And that can be a great thing or it can be a bad thing. For many, family is a source of frustration, anger, sadness, fighting and hurt. But that is not how it is meant to be.

Family is supposed to be a greenhouse of love, laughter, support, encouragement, learning, teaching, sharing and fun. And on that account, I feel very blessed. I come from a big family. Both my grandmothers on either side of my family were twins. And as a result no family event is small. But not only that, we are close. My immediate family is an incredible source of love and encouragement and support. We are a tight-knot family and love spending time together. If I can be half the parent that my parents have been, then I’ll be happy.

This video makes me count my blessings. I hope it does the same for you. To help us all be grateful and thankful for the family that we have. And if you’re family isn’t one of those blessings that you count, then my hope is that this video drives you to make your other family (your friends or the one you create with your wife/husband etc) how it is supposed to be – a place of love, support, caring, encouragement, nurturing … the way God intended it to be.


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