1910, 2010

Put some energy into your life

By |October 19th, 2010|Action, Finding your dreams, Motivation, Passion|1 Comment

I was thinking about various books and speakers the other day and one interesting thought came to me.

The authors and speakers who are most successful (eg Richard Branson and Anthony Robbins at a recent seminar) refer often to “never giving up” or “always find a way to make it happen”… It was only the lower level speakers and less known authors wo you often hear say, “this only takes half an hour a day to be successful..”

They annoys me because they are lying to sell their system / product. To achieve requires effort. The key is to get your purpose, values, emotional state, strategies and life structure right, so that you can ENJOY putting in the effort along the way.

You may remember a video I had in one of my previous posts from Michael Jordon (one of my heroes). In it he says …

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

And after two Olympic Games, I absolutely know this to be true. You achieve because you work hard at it. Talent is never enough. A system may be good but it takes work. You will inevitably face obstacles and at that point you need perseverence and mental toughness to keep going. To be successful requires:

1. Putting effort and energy into your life (and the many forms that that takes)

2. Putting it into the best strategies, decisions and structure. (don’t find these first before you find the energy to put into them)

My challenge today is to find that energy FIRST. Forget the structure or strategy. That gets added once you find and have the energy to apply to it. This is the key !

http://www.youtube.com/watch?v=m-EMOb3ATJ0bot-only-image

1110, 2010

Nike vs Adidas

By |October 11th, 2010|Uncategorized|0 Comments

There is nothing in particular to say this week … I just thought this was an awesome and clever ad. Enjoy !bot-only-image

510, 2010

Voices in your head and motivation

By |October 5th, 2010|Action, Motivation|0 Comments

http://www.youtube.com/watch?v=IEEpn115eQE

Everyone talks about motivation but very few talk about what it is and where it comes from.

This ad shows what it is. It is those deep things in your mind and in your heart that drive you. Those things you think about. And most importantly they are those things that move you emotionally.

You see, let me explain something every quickly to you about your brain. In your brain, the unconscious brain modules (the limbic system) drive your behaviour way before the conscious brain modules (frontal lobes) get involved. They are our strong base, emotional drivers. Why we are attracted to someone. Fight or flight. Fear. Sex-drive. Hunger. We don’t think about these things. They just happen unconsciously. Well before we think about them consciously.

So when something moves you emotionally it is a strong force. That is why one person who has a deep down dream to go to the Olympics and taps into that emotion finds it way easier to get up early and train whereas the person who is tapping into nothing in particular finds it very hard to do the same thing. The difference – a dream. But really – the difference is in motivation. And why is there a difference in motivation ? Because one person is tapping in to those strong thoughts, feelings and emotions that drive them in a positive way.

When people love what they do they rarely seem to lack motivation do they ? So … find what you love. Tap into what you care about an think about ? Channel those deep emotions and let them drive you. Then, your motivation will be powerful and not jsut the conscious positive thoughts that fade easily enough.bot-only-image