2903, 2011

Overcoming adversity

By |March 29th, 2011|Overcoming Adversity|0 Comments

When I wrote my book ‘A Life That Counts‘ there were a couple of people I wanted in the book who I thought were inspirational but for one reason or another couldn’t be part of it. Paul Degelder is one of those inspirational people – a navy clearance diver who was attacked by a shark in Sydney Harbour. Read and watch his story and be inspired …

Sydney Morning Herald, Feb. 11, 2009. A navy diver fought off a shark as it attacked him during an anti-terrorism training exercise in Sydney Harbour, the navy says. Able Seaman Paul Degelder, 31, of the clearance diving team based at HMAS Penguin at Balmoral,  is in a serious but stable condition following the attack at Woolloomooloo Bay, in Sydney’s inner east, just before 7am today. A NSW ambulance spokesman said he suffered severe injuries to his right hand and leg and is serious but stable in St Vincents Hospital. Able Seaman Degelder was taking part in the Kondari Trial, a test of new technologies to protect ports and ships from terrorist attack, which began on Monday.A spokesman for the Defence Science and Technology Organisation said it was likely the trial would be cancelled today. A defence spokesman said it was the first recorded attack on a navy clearance diver. He said no shark repellent equipment was used as the equipment was only used in water deemed to be a high risk of shark attack. Sydney Harbour had been assessed as being low risk, he said. There was also no sonar equipment being used.

I defy you not to be inspired by what he’s doing 12 months on and how he has overcome the adversity that he faced (and continues to face). And remember Paul next time you feel like throwing a pity party or skipping your workout. I know I will …bot-only-image

2203, 2011

10 things to know about you

By |March 22nd, 2011|Motivation|0 Comments

Do you know there is no one else like you in the entire world. You’re one of a kind. A ‘once in all history’ event. A miracle. Completely unique. An amazing individual … so with that in mind, here’s some other thoughts for you / about you / for you …

1. You are not your body and your body is not you but you best look after each other anyway. You might be together for a while.

2. You’ll never have more potential than you do right now, so find a way to use more of what you’ve got.

3. It’s not a time issue. It’s a how-you-manage-your-time issue. After all Mother Theresa and Bill Gates and Bono and Nelson Mendella and Michael Phelps all only have 24 hours in the day too.

4. You’ll never be perfect , so aim for better.

5. You’ll never live in the future or the past, so find a way to be happy in the now.

6. Life doesn’t get better, you do. Life is life – it will happen to you, around you and despite you. It’s your job to get better in the middle of it all. We can choose how we feel and how we respond. One person sees a problem. Another person sees a lesson. One person sees an obstacle. Another person sees a challenge.  Things only have the meaning you give them. Every day, you get to create your own reality. We are often just too busy rationalising, justifying and making excuses. So choose wisely.

7. The only thing you can change about the past is how it affects us.

8. You’ll never find yourself or happiness in things. So stop looking there. Your happiness works from the inside-out. Not the other way around.

9. Even though you might not feel it, think it, believe it or hear it, you are good enough. And you do deserve it.

10. Real success is not about what you earn, own, achieve or win but who you become along the way.bot-only-image

1403, 2011

So what is 'A Life That Counts' anyway ?

By |March 14th, 2011|A Life That Counts|0 Comments

I’ve been thinking lately about what I actually think living a life that counts is.

Ben Franklin once wrote, “I would rather have it said ‘he lived usefully’ than ‘he died rich.”

And Winston Churchill famously said “We make a living by what we get; we make a life by what we give.”

In my book I was purposely non-descriptive in describing what I thought ‘a life that counts’ is, because different people will measure their life in different ways and against different standards. However, here’s some thoughts for you to ponder on as you consider your life that lies before you, how you will construct and live it, and what it will count for at the end of the day.

  • Living a life bigger than your own – their focus isn’t solely on themselves. They see the bigger picture and have a bigger perspective.  They’re famous not just for what they’ve achieved but what they’ve given. They give back in some way and make the world around them a better place. They leave a legacy – an imprint – their mark.
  • They have an “abundance mentality. Bill Gates has this. Warren Buffet has this. William Colgate had this. Ben Franklin had this. Instead of seeing the world in terms of how much money they could make, these people see/saw the world in terms of how many people he could help. To them, making money was not the end in itself. They didn’t measure their life by dollars and cents despite how rich they were. And being useful was its own reward.
  • They value relationships. Relationships help us to define who we are and what we can become. They shape your character, values, and interest as we interact and exchange energy, emotions, ideas and values. Some relationships reinforce our values and uplift us; while others undercut our convictions and drain us. Getting along with yourself, appreciating and valuing people (treat others as you would want them to treat you) and making the effort to form and cultivate relationships will be one of your  greatest treasures in life and an immense source of joy.
  • The experiences they encounter mould them for the better. In addition to relationships and decisions, our lives are shaped by pivotal experiences. Whether triumphs or tragedies, our lives are moulded and shaped by pivotal experiences. Perhaps we receive a long-awaited promotion or we’re suddenly let go from a job. Perhaps a loved one passes away, or a newborn baby enters our lives. These experiences immerse us in emotions and challenge our convictions. Oftentimes, we’re defined not so much in the moment of experience itself as in our response to the experience. Do we quit or rebound? Do we harbour bitterness or choose to forgive? Do we blame or improve? Whatever the case, the experiences in our lives profoundly touch us.
  • They have perspective on what really matters. They live a magnificent, passionate, authentic and purposeful life. They chase their dreams but realise that this is just part of the fabric of life. They are successful by whatever terms they measure it, but  at the same time appreciate the bigger perspective. That is, there are always people worse off. We live in a big world with much need and so to purpose to make a difference in others life is truly a higher purpose. Character on the inside is more important than all that glitters on the outside. Peace and happiness is not measured by gold medals, twitter followers or dollars in the bank.

So what is a life that counts ?  … to me, it is all these things. Or put another way – if you’re not doing something with your life, then it doesn’t matter how long you live. If you’re doing something with your life, then it doesn’t matter how short your life may be. A life is not measured by years lived, but by its usefulness. If you are giving, loving, serving, helping, encouraging, making a difference, adding value to others, then you’re living a life that counts!bot-only-image

503, 2011

Say no to ‘no’

By |March 5th, 2011|Dare to Dream, Destiny|0 Comments

Remember when you were a kid? What did you dream of ? “One day when I grow up I’m going to ….”

Remember when you were in primary school ? Remember meeting or watching someone on TV that inspired you ? “I’m going to be just like them when I grow up …”

Remember when you were at highschool ? Remember truly discovering and exploring your talents and passions. “One day I want to … I’m going to …”

BUT,

Remember you parents or brothers or sisters or teacher or coach who said “You couldn’t do that !” “Why would you want to do that ?” “You can’t earn a living from that. Get a real job” “Not everyone can do that. What makes you think you can do that ? You’re to …” “Forget it and get your head out of the clouds” and so on.

The thing is, there will always be someone to tell you that you can’t do something. And even more than that, they may even be saying it with your best interests in mind (according to them and as funny as that seems). There are always more pessimists than optomists. It is easy to criticise. It is safer to say something can’t be done. There are always people who want to project their limiting mindsets onto you.

But, at some point, YOU need to make a CONSCIOUS DECISION to ignore them. To go your own way. To follow your own heart. To back yourself. To not be limited by others. To say yes to yoruself and what you want to go after. To say NO to ‘NO’.

Of course when you follow your dreams, there needs to be an alignment of skills and talents (ie Australian Idol). And certainly there needs to be wisdom with how this works in with the rest of your life . And certainly there is a lot of hardwork, perseverence, determination and commitment that comes along with it. But it starts, with exactly what this video talks about. it starts with unlimited thinking and a conscious decision to not only face your own fears, but more often than not, to not let other people define your future. SAY NO TO ‘NO’.

Is there some area or some dream or someone or some  situation in which you need to decide to SAY NO to ‘NO’ ?bot-only-image